Tips for Controlling High Blood Pressure
Did you know that nearly half of American adults have high blood pressure?
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Tips for Mental Wellness
Continuing from our “Tips for Physical Wellness” post, it is time to discuss a few tips to focus on your mental wellness. Over the past few years mental health and wellness has become a large aspect in improving our day to day lives. Here are a few tips that can help you improve your mental
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Annual Enrollment Period Is Coming Soon
The Annual Enrollment Period (AEP) is from October 15 – December 7 each year. Medicare health and drug plans can make changes each year such as cost, coverage, and which pharmacies and providers are in their networks.
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Did You Know?
Cox HealthPlans and CoxHealth provide free programs and events for our members? Below are some of the programs that are offered throughout the month: Advance Directives Workshop – Learn more about advance care planning and advance directives. Staff will help you complete a legal advance directive to ensure your health wishes are followed. Freedom from
Don’t Forget Your Flu Shot
October is still a great time to get your flu shot if you haven’t already. Flu season typically starts in the fall and often peaks in December, so getting vaccinated now can help to reduce your chances of getting sick as flu cases increase. Flu shots are the best way to prevent getting the flu,
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Choosing a Medicare Advantage Plan
The Medicare open enrollment period happens each fall from October 15th through December 7th. During this time, anyone who currently has Medicare can make changes to their coverage for the upcoming year, which can include making the switch to a Medicare Advantage (MA) plan. As this enrollment period approaches, it is a good idea to
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